WEEKLY BREATHWORK SESSIONS IN
ST GEORGE, UTAH

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Timezone

Available Starting times for Sat, Apr 27, 2024

"Breathwork" is a practice of intentional breathing designed to improve mental, physical, and spiritual well-being.

The Breathwork practice feels a lot like meditation. It increases your vibrational energy and enables you to get past the "ego-mind" to connect with the most authentic and powerful parts of your higher "self".

It is this connection that enables you to heal wounds and feel inspired to become the best version of yourself.

"If you want to heal, learn to breathe. If you want to feel inspired, breathe. If you want to connect with God, breathe. If you want to unlock the most powerful parts of you . . .breathe!!"

What to Expect . . . and Bring

Every session is tailored to those who are new to breathwork. We will be starting at 7:00pm at our office (plan on arriving around 6:50 and plan on 90 minutes for the entire experience). The session fee is $30 per person (venmo link)

Here's what to bring:

  • Comfortable clothes (lounging/yoga)

  • A yoga mat,

  • A pillow for your head,

  • Another pillow for under your legs

  • A blanket

  • A Journal (to write down your thoughts after)

  • A Bottle of Water


At the beginning of each session, we will explain the process before we get started. It’s truly an incredible experience. Please let me know if you have any questions or you’re not able to make it.


Office address:

640 E 700 S Suite 204

St. George, UT 84770, USA

QUESTIONS? Text 435-500-0328

Meet Your Host:

Brad Harker

Brad Harker is a growth coach, entrepreneur and published author based in St George, Utah. Brad coaches highly driven men & women who are seeking personal and professional GROWTH but are often hindered by the impact of adversity and fear. As an abuse survivor, Brad has been on a healing journey for most of his career.

Brad's trauma-informed approach to coaching is what sparked his interest in breathwork when he first experienced it in 2021. Brad quickly became a student of the practice eventually being coached by breathwork professionals and ultimately seeking his own certification. This powerful and sacred practice has been the most significant modality of healing and connection in his journey.